User ID | ktegmom |
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ktegmom@gmail.com | |
Name | ktegmom – Kristin |
Give Your Habit a Title | Eating outside, no distractions |
This is a… | Make It Habit |
Active | Yes |
Describe your Habit and Track Your Progress on Breaking or Making it | We have gotten used to eating while watching a show or movie and I end up shoveling in more food or not realizing that I am full enough to stop eating. While summer is here and the weather is nice, I’d like to eat outside on my deck and slow myself down. |