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Home
Podcast Categories
Thoughts from Carlene
Get Ready For Weight Loss Journey Podcasts
Tips for Success Podcasts
Multi-Episode Podcasts
Written Advice from Carlene
Top Tools for Weight Loss
Accountability the Best Tool for Weight Loss
Walking For Health
Get Fit For Walking Tips for the Unfit
Walking for Weight Loss Tips for Best Fat Burn
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Listen to Coach Carlene - Tips for Success
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Listen to Coach Carlene - Tips for Success
The Power of Support While Dieting
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Don’t Blur Those Diet Guidelines Sharpen Them Instead
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The Three Ps – Patience, Perseverance and Practice
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Have You Hit Rock Bottom? Congratulations. You’re Ready.
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Calories In and Calories Out. It Matters!
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Clean Out Your Excuse Cupboard
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Not Feeling It? So What! Do It Anyway!
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