Coach Carlene has been helping obese women shed their fat suits since 2005. While her diet plans are for fast weight loss which is what most obese women need to succeed, she has learned that the food itself is not the battle. The battle with weight loss is all about dedication, commitment, and want. It’s about outsmarting our fat brains and developing thin ones. That’s not to say we will ever be like our naturally thin sisters who can eat whatever they want. It means that we can learn to take control, to take responsibility and finally win our battle with obesity.

It takes hard work and practice. Thin Brain Training offers single podcasts, podcasts series and podcast workshops free to anyone who wants them. They are all based on how Carlene runs her online Fast Weight Loss Boot Camps. Each workshop and podcast is about how to outsmart your fat brain so you can start building a thin brain to keep you thin and healthy for life.

Upcoming Workshops

Free Workshop May 17 - May 31 Taking Application through May 10th   Do you have nutritional health needs that each doctor or diet you check out tells...

Latest Thoughts from Carlene

Sabotaging Your Diet – A Way Back to Obesity

Do you find yourself breaking your diet and it feels almost intentional? Often it is. No one wants to diet. It's easier to quit than to try...

Subtle Changes For Dieting Are More Powerful than Epiphanies

Are you waiting for that epiphany or aha moment for change to just automatically happen? What if instead you just consistently did what you're convinced...

Let's Get This Weight Loss Journey Going

Listen to Coach Carlene - Tips for Success


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My passion is to help women fight obesity. It's what I do best. Now I need your help to reach around the world and show these women there is a way out if they're willing to do the work. I'm not talking about a fee-based Raw Food Boot Camp commitment, I'm talking FREE-based Thin Brain Training listen as you can.

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