|ktegmom – Kristin
|Give Your Habit a Title
|Eating outside, no distractions
|This is a…
|Make It Habit
|Describe your Habit and Track Your Progress on Breaking or Making it
|We have gotten used to eating while watching a show or movie and I end up shoveling in more food or not realizing that I am full enough to stop eating. While summer is here and the weather is nice, I’d like to eat outside on my deck and slow myself down.