This a 2 month workshop. We meet every Monday through Friday to explore what we need to change in our lives to be able to lose weight and live without the stresses of dieting.

Carlene will help you rediscover what’s important to you and how making healthy choices is easier when you believe in the diet and exercise program your doing, but more importantly, believe in your desire and right to have a fit healthy body.

5 Day workshop with Carlene to see if upping your happiness level increases your ability to make healthier choices in the moment.

We just did this workshop last month with great success. Those who participated saw dramatic changes in many areas of their lives, not just dieting.