So you found your perfect diet and exercise plan.
It works.
Now you those guidelines are blurring and you’re pushing the edges to see what you can get away with.
Stop!
The only one you’re rebelling against is yourself.
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4 Diets Offered for Fast Weight Loss
Rawk Starz Diva – Raw Food Diet Carlene Lost all her weight with.
Whole Food Diet – 1200 calories, 20% Max Fat, 500mg Max Sodium.
Open Diet Plan – You bring your chosen whole foods diet and I’ll help you tweak it for fast weight loss.
Vegan Keto – Whole foods only. No keto or vegan junk food. 1200 calories. 5% carbs, 75% fat.