Home Listen to Coach Carlene - Tips for Success Don’t Blur Those Diet Guidelines Sharpen Them Instead Don’t Blur Those Diet Guidelines Sharpen Them Instead 49 Share Email Facebook Twitter Pinterest WhatsApp ReddIt Photo by Jeremy Bishop on Unsplash So you found your perfect diet and exercise plan. It works. Now you those guidelines are blurring and you’re pushing the edges to see what you can get away with. Stop! The only one you’re rebelling against is yourself. Share on EmailShare on FacebookShare on TwitterShare on WhatsAppShare on Reddit RELATED ARTICLESMORE FROM AUTHOR The Power of Support While Dieting Perfectionism The Nemesis of Success The Three Ps – Patience, Perseverance and Practice Have You Hit Rock Bottom? Congratulations. You’re Ready. Calories In and Calories Out. It Matters!