Before any weight loss journey is started, it is so important that you take the time to research the best diet for sustainability based on your food choices and dieting personality.
Start right. Listen to Carlene describe why that’s so important.
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4 Diets Offered for Fast Weight Loss
Rawk Starz Diva – Raw Food Diet Carlene Lost all her weight with.
Whole Food Diet – 1200 calories, 20% Max Fat, 500mg Max Sodium.
Open Diet Plan – You bring your chosen whole foods diet and I’ll help you tweak it for fast weight loss.
Vegan Keto – Whole foods only. No keto or vegan junk food. 1200 calories. 5% carbs, 75% fat.